This is a 12-week workout series for college athletes in NYC during the summer. Athletes can keep up with their summer packet through conditioning, strength, and yoga workouts.
High-intensity interval training to improve cardiovascular fitness and endurance
Resistance training focused on building muscle and improving athletic performance
Flexibility and recovery sessions to improve mobility and prevent injuries
Conditioning
Strength
Yoga
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Drop-in for a single workout session
per class
Come to any 12 workouts during the series
$360 - Save $108
$21 / class
By clicking "Purchase Now", you agree to our Terms and Privacy PolicyAccess to all 36 workouts during the series
$1,080 - Save $378
$19.50 / class
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